Healthy Sandwiches to Go
Bowls to Go
Healthy Salads to Go

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Our Popular Items

Heart Smart Bowl

Heart Smart Bowl

$13.50

Power Greens Bowl

Power Greens Bowl

$13.50

Chef's Cobb Bowl

Chef's Cobb Bowl

$14.50

Protein Bar Bowl

Protein Bar Bowl

$13.50

Banff Muesli

$8

Looking for More?

Tasty, Healthy,

& Quick

With purposefully chosen, nutritionally dense ingredients, we create fresh, chef-crafted meals designed to fuel your body and satisfy your taste buds. Every dish starts with whole, high-quality components that are selected for both flavour and function.

Whether you’re following a specific diet or just want to eat clean without the prep, our meals are tailored to fit your lifestyle. From balanced everyday options to custom creations, we make eating well simple, flexible, and delicious.

meal prep calgary

Tasty, Healthy,

& Quick

With purposefully chosen, nutritionally dense ingredients, we create fresh, chef-crafted meals designed to fuel your body and satisfy your taste buds. Every dish starts with whole, high-quality components that are selected for both flavour and function.

FROM OUR HEARTS TO
THE COMMUNITY

We offer a variety of ways to bring conscious eating into your life. Whether you’re looking for quick, convenient options from our to-go section—packed with ready-made meals, wholesome snacks, and fresh ingredients—or something more substantial, we’ve got you covered.

From frozen family meals to full-service catering, we’re here to make naturally true food as accessible and enjoyable as possible. However you eat, we make it easier to choose nourishment that aligns with your values.

FROM OUR HEARTS TO
THE COMMUNITY

We offer a variety of ways to bring conscious eating into your life. Whether you’re looking for quick, convenient options from our to-go section—packed with ready-made meals, wholesome snacks, and fresh ingredients—or something more substantial, we’ve got you covered.

Feel-good

Shakes

Fuel your day with our handcrafted shakes—blended fresh with whole, nutrient-rich ingredients. From the energizing Morning Java to refreshing blends like Chia & Blueberry, Strawberries & Coconut, and Super Greens, there’s a flavour for every mood and moment.

Whether you’re after a post-workout boost, a healthy snack, or a delicious dose of plant-based power, our shakes are made to nourish, satisfy, and keep you going.

Feel-good

Shakes

Fuel your day with our handcrafted shakes—blended fresh with whole, nutrient-rich ingredients. From the energizing Morning Java to refreshing blends like Chia & Blueberry, Strawberries & Coconut, and Super Greens, there’s a flavour for every mood and moment.

OUR EXPERIENCE
OUR STORY

Whether you want hearty or healthy chef crafted meals, they should be made of real, nutritionally dense, and local ingredients. Picking a heartier meal shouldn’t equate to eating filler foods (like rice), and healthy meals should have no lab-made ingredients (we’re pointing at you – beyond meat!)

Downtown Storefront
1019 8 St SW

Farmers Market
510 77 Ave SE

order meals online calgary